PERSONAL TRAINING

One-on-one personal training built around your movement, goals, and injury history so you can build lasting strength and train with confidence.

WHY MOST TRAINING FALLS SHORT

MORE THAN A WORKOUT. A PLAN THAT FITS YOUR BODY.

Most personal training starts with exercises. Ours starts with how you move.

Too many programs are built from templates, trends, or whatever worked for someone else. They rarely consider your movement quality, injury history, mobility restrictions, or long-term goals.

At Next Level, every program begins with an assessment so your training is built around your body, not the other way around.

THAT’S HOW YOU BUILD STRENGTH THAT LASTS.

PERSONAL TRAINING WITH PURPOSE

Three principles guide every program we build, helping you train smarter, stay healthier, and keep progressing for the long haul.

01

BUILT FOR YOUR BODY

Every program begins with an assessment of how you move, not a generic workout template. Your training is built around your strengths, limitations, and personal goals.

02

COACHING THAT ADAPTS

As you grow stronger, your program evolves with you. We adjust your training based on your progress, performance, recovery, and how your body responds.

03

STRENGTH THAT LASTS

Our goal isn't to leave you exhausted. Every session builds lasting strength, better movement, and the confidence to perform at your best for years to come.

WHAT PERSONAL TRAINING LOOKS LIKE HERE

Every program begins with understanding how your body moves. We assess your mobility, strength, movement quality, and goals before writing a single workout so your training starts from the right foundation.

From there, each session combines expert coaching, progressive strength training, and movement-focused programming that evolves as you improve. Every exercise has a purpose, and every progression is based on how you’re performing.

The goal isn’t to simply work harder. It’s to move better, get stronger, and keep making progress for the long term.

WHAT TO EXPECT

YOUR FIRST VISIT, STEP BY STEP

Know exactly what to expect from your first visit and how we build a program designed specifically for you.

01

MOVEMENT ASSESSMENT

We evaluate your movement, strength, mobility, training history, and goals to understand exactly where you're starting.

02

SET YOUR GOALS

Together, we define what success looks like and identify the areas that deserve the most attention in your program.

03

BUILD YOUR PLAN

We create a personalized training roadmap around your body, experience level, schedule, and long-term objectives.

04

START TRAINING

Your sessions focus on expert coaching, proper technique, progressive strength, and better movement from day one.

05

TRACK YOUR PROGRESS

As you improve, we adjust your program, measure your progress, and keep challenging you safely.

THE METHOD BEHIND YOUR RESULTS

THE NEXT LEVEL SYSTEM

Every program follows the same proven process. We assess how you move, build a personalized plan, and coach you through consistent progress so you get stronger with purpose, not guesswork.

FOUNDATION

BUILD THE RIGHT FOUNDATION

Lasting strength starts with quality movement. We improve mobility, stability, control, and technique first so every workout builds on a stronger foundation.

STRATEGY

TRAIN WITH A PLAN

Every program is built around your goals, experience level, and progress. Your roadmap keeps every workout intentional and moving you toward measurable results.

EXECUTION

COACHED FOR RESULTS

Expert coaching, progressive programming, and accountability ensure you're training safely, improving consistently, and building strength that lasts.

START TRAINING WITH PURPOSE

Stop guessing your way through workouts. Train with expert guidance, a personalized plan, and coaching that helps you build strength, move better, and stay consistent.

FREE DOWNLOADS

GET YOUR FREE RECOVERY GUIDES

Pain-Free Secrets Guide 2.0

Explore our free guide to learn more about the Next Level System and discover practical strategies to reduce pain, move with confidence, and create lasting improvements.

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Athlete's Guide

Take your performance to the next level with our free athlete's guide. Learn how to move efficiently, reduce injury risk, and stay active with the proven Next Level System.

GET FREE ACCESS NOW
End Back Pain Guide

End Back Pain Guide

Learn the proven approach to overcoming back pain for the long term. This free guide explains why pain persists and how to build strength, restore movement, and stay pain-free.

GET FREE ACCESS NOW

COMMON QUESTIONS

PERSONAL TRAINING FAQS

How is your personal training different from a gym? +
Our coaches combine strength training with movement analysis and performance principles. Every program is customized to your goals, abilities, and movement patterns rather than following a generic workout plan.
Is personal training only for experienced athletes? +
Not at all. We work with beginners, active adults, and experienced athletes alike. Every program is adjusted to your current fitness level so you can progress safely and confidently.
What does a typical training session include? +
Sessions typically include movement preparation, strength training, coaching on proper technique, and progressive exercises tailored to your goals. Every workout has a purpose and builds on your previous progress.
What should I wear and bring to my first session? +
Wear comfortable athletic clothing and supportive training shoes. Bring a water bottle and any relevant medical information or training history that may help us build the right program for you.

Reviews

5.0
Rated 5.0 across 1,029+ Reviews
Vanessa Z.
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Vanessa Z.
November 7, 2026

I’ve found out of this clinic because of their Facebook ad Called them up, had someone called me back and was on a 45 minute preliminary call. Then I got set up for an in person “complimentary” appointment with Dr Rich at their Hatboro location. Then they’ve recommended to get the full assessment at $245, they would assess me some more After coming for that $245 assessment they’ve suggested to do a 14 sessions that would be around $3k Dr Rich was very nice and explained what he was doing and what’s the reason for. After the first few encounters until to the last part of the final assessment, my expectations declined fairly quickly. I decided not to continue as I thought that paid assessment would help me walk away that this would at least gave me “something” to that yes to a $3k treatment plant. And that I would want to come back and get more treatments as it was literally moving my legs and arms to what degree of positioning it was turning into and he then explained to me the structural details otherwise, I walked away with, “what did I pay for $245 again in that one hour session?” It made me question my decision why and huh moment. Otherwise, they are inside a cross fit looking like gym and they have this nice separate assessment room they did the assessment with me. Overall experience from the time I saw their fb ads keep popping up to the person on the phone and Dr Rich doing the assessments was very nice and professional. The clinic is clean, receptionist was very pleasant and the gym was nice.

Ben V.
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Ben V.
November 7, 2026

I came in with ankle problems hamstring problems and flexibility problems and now they are all fixed. Before I went here I couldn’t even touch my toes and now I can touch them with ease. Also my ankle was completely swollen and would give me pain everytime I walked on it and now it felt no better than before. Lastly I came into here with problems that I didn’t even know and they were fixed in about 3 weeks. Great place and Dr.Artem is the man

A
google
A
November 6, 2026

I've always thought about going to PT just to have my basics (standing, walking, exercising) evaluated with a professional but was hesitant due to cost and how bad my insurance is. My subsequent ankle injury had expedited this resolve. This was probably the best decision and investment I made for myself. As a healthcare professional, I see first hand how meds/replacement surgery can affect a person's future, and I absolutely do NOT want that for my future. A lot of physical issues that arise as we get older is something that could've been a simple fix when we were younger, such as posture, breathing, walking, training, etc. Save your future self all the medical costs and just get evaluated at PT. I chose Next Level because they do one on one training with their clients. All attention was devoted to me alone and I got personal evaluation along with personalised exercises and training that align with my physical being. I had Dr. Meghan and she was absolutely brilliant. Right at my first evaluation she fixed my ankle pain. Every week she listened and tailored training to what fit for me. I'm sure all the therapists there are great, but I'm really glad that she was my physical therapist. No regrets. Invest in yourself now- your future self will thank you.

Greg G.
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Greg G.
November 6, 2026

I was dealing with shoulder pain that I tried to rehab myself. It helped but was not fixing the real issue. Once simple movements became painful I decided to book a free consultation to better understand the best path forward. Based on my back ground information and preferred treatment facility I was paired with Dr. Dan. During my consultation visit we discussed my goals, concerns and measured mobility. I thought a treatment such as stem cell injections would be required to recover from this injury but after my assessment Dr. Dan assured me we could rehab my shoulder without the need of injections. He was right! I am 8 weeks into my 16 week program and I am pain free and feel stronger than ever. Every session builds upon the next so it’s important to do your home workouts for best results. Overall my experience has been great! Dr. Dan is knowledgeable and present during our sessions. He keeps a close eye on your movements making necessary adjustments or changes as needed. I definitely made the right decision and would highly recommend Dr. Dan and the Next Level Physical Therapy Program.

Erika Z.
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Erika Z.
November 4, 2026

I finished the NYC marathon this Sunday, running it all the way, enjoying the experience, injury free! When I first consulted with Dr Meghan Bruce about 4 months ago, this was not a given. I had severe knee pain after restarting to run post 2 foot surgeries. Meghan proposed a 3-step plan: short-term to alleviate the pain, mid-term to be able to run the marathon, long-term to continue my running journey. Meghan is very skilled with Physical Therapy, both hands on and with dedicated exercises. She focuses on strengthening and alignment; she adjusts the plan based on feedback. In addition, as a competitive runner herself, she has provided me with invaluable advice from shoes, to running clothes, to strategy and fueling during the race. THANK YOU!!

Lisa H.
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Lisa H.
November 2, 2026

I have been working with Dr. Erin at Next Level in Marlton, NJ for almost 4 months. At age 63, I decided to get into the gym and change a body that had been through multiple surgeries over the years. In doing so, Despite working with a trainer, I was experiencing extreme SI joint pain that radiated into my hip along with shoulder pain. Treatment by a chiropractor just made it worse. I saw an add for Next Level and having experienced traditional PT in the past, I knew it may be right for me and I was determined not to give up on my strength journey. Erin started with my feet and over the weeks, worked up to my shoulders. She was extremely patient with me and oftentimes, if 1 thing didn’t work, she adjusted on the spot. She also took the time to communicate with my trainer. I am happy to say that most of my pain is gone and I now know what to do if I have pain. I was very excited to have completed my first HYROX class at the gym and felt stronger than ever! Working with Dr. Erin was well worth it for me!

louis B.
google
louis B.
November 2, 2026

Dr. Dan has been a huge help getting me back to being able to train with my son in the gym again!! He’s also greatly helped me relieve a lot of pain in numerous areas of my body!!

Dan B.
google
Dan B.
October 30, 2026

This Physical Therapy place is Awesome!!! I am an aggressive strength-training person. I have had a chronic leg issue that has caused me to have a limp for a few years now. Yes, I worked out hard and through the pain. But now, I came to my senses and went to get this checked out. I made an appointment at Next Level Physical Therapy in Hamilton, New Jersey. Dr. Tom Irwin has been a Rock Star for me. He took me through what we needed to do and made a mental contract that I would do the homework workouts every day. Of course I did. My range of motion has improved 4 fold, and symptoms of pain are steadily going away. Next Level really digs into the cause. It is a Physical Therapy place for someone with a mindset of wanting to get better and stronger. Think healing and think strength, and Dr. Tom will guide you through the rest. After my therapy, I am thinking of doing some kind of strength and mobility check-in on an every-other-month basis. I believe by doing this, I can continue to improve my workouts and overall general health and mechanics. Dr. Tom, you rock. I also enjoy bantering with the other Therapists there, such as Dr. Meghan, Dr. Joe, Dr. Erin, and Dr. Leor. Awesome crew!!!!

JoAnn C.
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JoAnn C.
October 30, 2026

I’ve been going to NLPT for two years, first to address an issue with my knee and this year for an elbow issue. Both times, Dr. Kate has been able to resolve my issue quickly and painlessly. One of the many reasons I am a believer in NLPT is their focus on addressing the root cause of the issue, rather than symptomatically. Through corrective exercise and (light) weight training, my issues have been resolved and will stay resolved. Dr. Kate is an excellent communicator, always open to questions and repeating instructions when needed. Finally scheduling around my busy schedule has been made much easier by Rachel’s persistence and flexibility. Highly recommended.

READY TO TRAIN WITH PURPOSE?

Build strength with a personalized program, expert coaching, and a plan designed around your goals. Take the first step toward moving better and performing at your best.