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Running pain and performance issues rarely come down to stride alone. They come from how your body moves as a system.
Whether you are dealing with knee pain, foot or ankle issues, hip discomfort, low back tightness, or a noticeable drop in running efficiency, simply changing form often misses the real problem. Running is repetitive by nature, and small movement limitations can compound over thousands of steps.
A true running gait analysis does more than watch your stride. It uses objective data to uncover the deeper movement patterns driving how you run and how force is absorbed and produced.
IT’S NOT ABOUT FIXING YOUR FORM.
IT’S ABOUT FIXING THE SOURCE.
A running gait analysis uses advanced technology to evaluate how your body moves while running. We combine treadmill running with 3D gait analysis software that evaluates your body’s center of mass and how it behaves with each step.
This allows us to understand not just what your running looks like, but why it is placing stress on certain areas and what needs to change to reduce pain or improve efficiency.
Using 3D gait analysis software such as Runeasi, we evaluate key running variables including impact loading, right to left symmetry, dynamic stability, cadence, and ground contact time.
This software allows us to analyze how your body’s center of mass moves with each stride and how efficiently you absorb and produce force while running.
These objective measures help us identify inefficiencies and loading patterns that contribute to pain, breakdown, or stalled performance over time.
Pain is not always coming from where you feel it.
We assess mobility, stability, and movement control throughout the body to identify limitations that affect how force is absorbed and transferred while you run. Restrictions at the hips, trunk, or ankles often show up as knee or foot pain during running.
This approach allows us to identify compensations and address them at the source rather than chasing symptoms.
You leave with a clear understanding of how your body moves when you run, what is contributing to pain or inefficiency, and where the biggest opportunities for improvement exist.
There are no generic explanations and no random cues.
Just a focused plan built around the true drivers of your running mechanics.
If you have been told your glutes are weak, you need to stretch more, or you are simply running too much, this analysis helps determine whether those explanations actually apply. It identifies the mechanical factors contributing to knee, foot, ankle, hip, or low back pain.
If you are building mileage or coming back from injury, this analysis helps ensure your movement patterns can tolerate the repetitive demands of running before problems develop.
If your pace has stalled or running feels harder than it should, this assessment highlights inefficiencies that may be increasing energy cost or limiting force production.
Our new guide dives deeper into the Next Level System, giving you clear, actionable strategies to eliminate pain, improve movement, and achieve lasting results.
Unlock your full potential with our free guide for athletes. Learn how to move better, prevent injuries, and perform pain-free with the proven Next Level System.
Discover the proven steps to finally end back pain for good. This free guide reveals the root causes of pain and how to move, strengthen, and recover with confidence.
Pain is the result of a weakness in your foundation.
Regardless of location, severity, and age, recovery relies on 4 key foundations.
This is our “4 Pillars of Recovery.”
Failure to address each pillar leads to pain and poor results. Long-term pain relief only happens when each pillar is strengthened at the right time.
We start with the end in mind so that your treatment has intent and purpose.
We get clear on your goals and what you want to achieve from the start.
We implement our 7 Level System to identify the root cause of your pain and develop a personalized treatment plan that is solely focused on your goals.
The system has transformed lives from professional and Olympic level athletes, to the everyday fitness enthusiast.
It is the perfect bridge that will get you from being limited in pain, to doing what you love again.
Sound strategy with precise execution results in lasting transformation.
We have tested the most effective treatments and combined the most proven methods.
What we’ve created is a world-class treatment system where you’ll feel a difference at each session, one where you’ll have deep-rooted pain-relief at the end.
“I was two weeks away from a serious back surgery… and within the first week at Next Level, I made enough progress to cancel it. The radiating pain stopped, I could sit again, and my world finally opened back up.”
“I was living at a 9 out of 10 pain pretty consistently, and nothing ever got me out of pain permanently until I came to Next Level.”
“Before Next Level, every time I felt pain, I would get scared… My only wish was to feel somewhat out of pain… and with Next Level, I achieved far more than that.”
“I was two weeks away from a serious back surgery… and within the first week at Next Level, I made enough progress to cancel it. The radiating pain stopped, I could sit again, and my world finally opened back up.”
“I was living at a 9 out of 10 pain pretty consistently, and nothing ever got me out of pain permanently until I came to Next Level.”
“Before Next Level, every time I felt pain, I would get scared… My only wish was to feel somewhat out of pain… and with Next Level, I achieved far more than that.”
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